Oven Fried Chicken IV

Always a hit! People will be wanting seconds. Crispy chicken that is made lower in fat, without being soggy. You may remove the skin from the chicken if you like. support with Cheese Mashed Potatoes.

The ingredient of Oven Fried Chicken IV

1. 2 cups low fat prickly cream
2. 4 cloves garlic, minced
3. 6 chicken drumsticks
4. 6 bone-in chicken breast halves, next skin
5. 4 cups crushed cornflakes cereal
6. 4 tablespoons crushed dried rosemary
7. 3 teaspoons dried sage
8. 3 tablespoons garlic powder
9. salt and pepper to taste

The instruction how to make Oven Fried Chicken IV

1. Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack approaching culmination of a large cookie sheet. Spray the rack past vegetable cooking spray.
2. In a medium bowl, mix together biting cream and minced garlic. In marginal bowl, trouble together the cornflake crumbs, rosemary, sage, garlic powder, salt and pepper. Coat the chicken as soon as the barbed cream mixture, later roll in the cornflake mixture. Arrange chicken pieces approaching height of the cooling rack.
3. Bake for 1 hour in the preheated oven, until meat is no longer pink, and juices rule clear.

Nutritions of Oven Fried Chicken IV

calories: 539.8 calories
carbohydrateContent: 42.3 g
cholesterolContent: 148.1 mg
fatContent: 19.8 g
fiberContent: 1.3 g
proteinContent: 47.4 g
saturatedFatContent: 7.8 g
servingSize:
sodiumContent: 439.5 mg
sugarContent: 4.6 g
transFatContent:
unsaturatedFatContent: